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Holistic Spark
Whole Life Wellness
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Episode #3
Catherine CarriganApril 15, 2019
Episode #2 : Self care isn’t selfish
Catherine CarriganApril 15, 2019self care
Episode #1 : Five Tips for reaching your health goals
Catherine CarriganApril 15, 2019
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Many essential oils can be used in our skincare routines and make such a difference! This is one of my favorite blends to put together to roll under and around the delicate eye area to help minimize skin imperfections, wrinkles, puffiness, and signs
Do you know the difference between grocery store and those random amazon brand essential oils versus the ones that are ACTUALLY pure? 😵‍💫 When you read the labeling of essential oils you’ll often see “100% Pure” so as consume
essentialoilsteacher@gmail.com
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