Work with me

Ready to Take your health and wellness to the next level?

There are a few ways we can work together, from 1-on-1 health + fitness coaching, to wellness programs, and coming soon - - group masterclasses!

Work with me individually to assess wellness goals, obstacles, and devise a plan to set you in forward motion to where you want to be.

ONE HOUR 1:1 Private Health Coaching JOIN WAITLIST

3-MONTH 1:1 Health Coach Mentorship Packages (2 options):

Option 1: BI-MONTHLY Includes 2 private 1:1 sessions per month - 6 total coaching sessions - ($350)

Option 2: WEEKLY private 1:1 sessions per month - 12 total coaching sessions - ($675)

All private coaching includes:

-A next steps guide that includes a printable document of our session together, including stated health goals (long and short term), recommended resources and a comprehensive personalized wellness plan.

-Unlimited email communication for questions and support.

-A customized holistic welcome gift to support targeted health goals (following intro session).

-Access to our private online wellness community group for continuous support.

Work with me in an online group setting to discuss specific health topics to enrich your wellness journey. Each month we will focus on a specific area of a wellness lifestyle that will work to improve and take our health to the next level.

Single group masterclass ($39 per session)

3-MONTH group masterclass package - 3 sessions total- ($97)

Each session will include:

-Open Q and A (participants will have a time to ask questions live in our group session and receive immediate answers)

-Provided assessments

-Emailed session recordings

-Resources and action plan that supports the topic discussed

-Access to our private online community group for continuous support