Healthier Alternative to Gatorade and Other Typical Sports Drinks: Recharge Electrolytes

t's time to ditch the powerade/gatorades!

If you've hung around the wellness space for any length of time, then you know too much about ingredients to accept that these sports drinks are good for us.

A lot of these common sports drinks have junk ingredients like high fructose corn syrup and artificial dyes.

You're much better off to just drink water, with a pinch of pink sea salt. But if you're on the hunt for electrolytes that are truly good for you, doTERRA's new Recharge is an easy healthy swap.

A few things to highlight in this Recharge drink mix:

Liposomes are used for enhanced nutrient absorption and retention.

Boabab is included, which is known as "the life tree" and increases the expression of anti-aging genes.

There's 75 deep sea trace minerals that have been studied for health benefits on 13 different body systems.

Key electrolytes (3 to 1 sodium to potassium ratio) of sodium, potassium, and magnesium with the proper ratios for cardiovascular and renal health.

Fresh ginseng is included to help fight physical fatigue, improve mental focus, and has been shown to improve VO2 Max and mitochondrial health.

We reach for Recharge to mix in our water bottles vs. "sports drinks" and are obsessed with how delicious it is and how it makes us feel.