Which Essential Oils are Safe for Internal Use?

How do you know your essential oils are safe to use internally?

👉🏼First, the supplement fact on the label (very specific to doTERRA, since most brands say “external use only”).

👉🏼Second, the majority of essential oils on the market have been adulterated, meaning they have added synthetics, pesticides, chemicals, etc. Be sure the company has rigorous testing to check the chemistry for contaminants.

Why would you want to use essential oils internally?

They have many beneficial health properties and support many different areas. They are also wonderful for flavoring dishes in cooking and baking. Not to mention if your essential oils are pure enough to put in water or food, then how much greater do you feel using them topically or breathing them in the air.